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	<title> &#187; dxavier</title>
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		<title>Non-Nutritive Sweeteners and Added Sugars: A Comparison of Food Categories</title>
		<link>http://blog.foodessentials.com/non-nutritive-sweeteners/non-nutritive-sweeteners-and-added-sugars-a-comparison-of-food-categories/</link>
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		<pubDate>Fri, 09 Sep 2011 04:03:17 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Non-Nutritive Sweeteners]]></category>
		<category><![CDATA[Added Sugars]]></category>
		<category><![CDATA[HFCS]]></category>
		<category><![CDATA[High Fructose Corn Syrup]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Sweeteners]]></category>

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		<description><![CDATA[Overview
Following on from our original post &#8211; Non-Nutritive Sweeteners by Food Category – a subject that was identified for future investigation was the relationship between non-nutritive sweeteners and added sugar ingredients. This post will investigate this relationship, concentrating in particular on the combination of the two sets of ingredients and their food category distribution.
Definitions: Added [...]]]></description>
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		<title>Mexican Foods – Ready To Go</title>
		<link>http://blog.foodessentials.com/food-tips/mexican-foods-%e2%80%93-ready-to-go/</link>
		<comments>http://blog.foodessentials.com/food-tips/mexican-foods-%e2%80%93-ready-to-go/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 02:59:25 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Flavor Enhancer]]></category>
		<category><![CDATA[Mexican Food]]></category>

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		<description><![CDATA[by Shereen Jegtvig
Mmmm&#8230;I love the flavors used in Mexican cooking, especially chiles and cilantro.  And what about refried beans?  They taste great and they&#8217;re good for you, right?  Well, yes, beans are are great source of protein and fiber, however traditional refried beans are made with lard so they&#8217;re high in saturated fats and calories.  [...]]]></description>
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