Butylated Hydroxytolulene (BHT)
Ingredient Name: Butylated Hydroxytolulene (BHT)
Alternative Names: BHT, Butylated Hydoxytolulene, Butylhydroxytolulene, Dibutylated Hydroxytoluene, Antioxidant 264
Use in Food: BHT is an antioxidant commonly used in addition to similar chemical substance butylated hydoxyanisole (BHA) to preserve foods. BHT is added to a variety of foods (such as meats, breakfast cereals, shortening, chewing gum, dried potato flakes, enriched rice products, potato chips, dried soups and candy) to slow oxidation. This preserves… Read more
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Start Every Day with a Healthy Breakfast
by Shereen Jegtvig
Maybe your mother or grandmother told you that breakfast is the most important meal of the day. Well, it turns out she was right, and there’s plenty of science to back her up. Studies show kids who eat breakfast consistently perform better on cognitive tests than kids who skip their morning meals. The type of breakfast matters too. Children and teens who eat oatmeal or oat cereals tend to perform the best. Read more
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