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	<title> &#187; Flavor Enhancer</title>
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		<title>Mexican Foods – Ready To Go</title>
		<link>http://blog.foodessentials.com/food-tips/mexican-foods-%e2%80%93-ready-to-go/</link>
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		<pubDate>Fri, 25 Sep 2009 02:59:25 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Flavor Enhancer]]></category>
		<category><![CDATA[Mexican Food]]></category>

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		<description><![CDATA[by Shereen Jegtvig
Mmmm&#8230;I love the flavors used in Mexican cooking, especially chiles and cilantro.  And what about refried beans?  They taste great and they&#8217;re good for you, right?  Well, yes, beans are are great source of protein and fiber, however traditional refried beans are made with lard so they&#8217;re high in saturated fats and calories.  [...]]]></description>
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		<title>Flavored Coffee &#8211; Flavored The Natural Way!</title>
		<link>http://blog.foodessentials.com/food-tips/the-best-of-flavored-coffees/</link>
		<comments>http://blog.foodessentials.com/food-tips/the-best-of-flavored-coffees/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 06:07:53 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Energy Drinks]]></category>
		<category><![CDATA[Flavor Enhancer]]></category>
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		<description><![CDATA[by Shereen Jegtvig
I enjoy coffee.  Actually, I can’t imagine a morning without a cup of coffee and breakfast.  And coffee is simple.  It’s just coffee – no artificial anything and no preservatives.  Of course you don’t want to go overboard on the caffeine that can leave you feeling jittery all day, but a cup or [...]]]></description>
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