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	<title>Foodessentials &#187; FoodEssentials</title>
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	<description>What are you really eating?</description>
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		<title>FoodEssentials Scanner giveaway #1</title>
		<link>http://blog.foodessentials.com/foodessentials-scanner/foodessentials-scanner-giveaway-1/</link>
		<comments>http://blog.foodessentials.com/foodessentials-scanner/foodessentials-scanner-giveaway-1/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 19:50:35 +0000</pubDate>
		<dc:creator>axavier</dc:creator>
				<category><![CDATA[FoodEssentials Scanner]]></category>
		<category><![CDATA[FoodEssentials]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Prize]]></category>

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		<description><![CDATA[
It&#8217;s March Madness:
We&#8217;re giving away 5 free access codes to the FoodEssentials Scanner ($4.99 in the iPhone application store) to the first 5 people who RT to this twitter message.
@foodessentials : Free Prize &#8211; Free FoodEssentials Scanner access code for the 1st 5 people who RT this  &#8211; http://bit.ly/9r22tO
visit us on twitter to ReTweet this [...]]]></description>
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		<title>Using FoodEssentials as Part of a Healthy Lifestyle</title>
		<link>http://blog.foodessentials.com/uncategorized/using-foodessentials-as-part-of-a-healthy-lifestyle/</link>
		<comments>http://blog.foodessentials.com/uncategorized/using-foodessentials-as-part-of-a-healthy-lifestyle/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 05:36:30 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[FoodEssentials]]></category>
		<category><![CDATA[Saturated Fat]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Total Fat]]></category>

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		<description><![CDATA[by Shereen Jegtvig
Studies show how following a healthy lifestyle reduces your risk of cardiovascular disease (the leading cause of death in the United States).  The important lifestyle behaviors include getting exercise, not smoking, light consumption (or less) of alcohol, and of course, eating a healthy diet.
Changing your diet usually means you have to eat more [...]]]></description>
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