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	<title> &#187; popcorn</title>
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		<title>Avoiding the Freshman Fifteen: How To Keep The Pounds Off</title>
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		<pubDate>Thu, 17 Sep 2009 10:26:40 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[popcorn]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Total Fat]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[by Shereen Jegtvig
We&#8217;re still in the first weeks of fall semester at most colleges, which is an interesting, exciting and possibly bewildering time for a lot of college freshmen.  For most, it&#8217;s their first home away from home, there&#8217;s classes, homework, new social groups – it&#8217;s really a stressful time of adjustment.  And along that [...]]]></description>
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		<title>Top 10 Did You Knows? &#8211; April Week 3</title>
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		<comments>http://blog.foodessentials.com/uncategorized/top-10-did-you-knows-april-week-3/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 01:20:52 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
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		<category><![CDATA[Food Trivia]]></category>
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		<description><![CDATA[Happy &#8220;almost&#8221; Friday!
Welcome back to another strange, yet wonderful edition of the top 10 most useful, practical, constructive, funny (at times), bizarre, and possibly useless (?) food trivia of the week, where we ask you the question &#8211; What senseless facts do you know about food?
Our attention peeked when we found out what humble vegetable [...]]]></description>
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