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	<title> &#187; walnuts</title>
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		<title>Tree Nut Allergies</title>
		<link>http://blog.foodessentials.com/allergies/tree-nut-allergies/</link>
		<comments>http://blog.foodessentials.com/allergies/tree-nut-allergies/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 22:15:29 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Tree Nut Allergy]]></category>
		<category><![CDATA[Tree Nuts]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://blog.foodessentials.com/?p=1825</guid>
		<description><![CDATA[by Shereen Jegtvig
If you look at the list of allergens on our FoodEssentials tool, you’ll see tree nuts on the list.  So which nuts are tree nuts?  Peanuts are not on the list because they don’t grow on trees (actually they’re members of the legume family).  Common tree nuts include almonds, Brazil nuts, cashews, chestnuts, [...]]]></description>
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		<title>Walnuts May Prevent Breast Cancer</title>
		<link>http://blog.foodessentials.com/uncategorized/walnuts-may-prevent-breast-cancer/</link>
		<comments>http://blog.foodessentials.com/uncategorized/walnuts-may-prevent-breast-cancer/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 05:29:27 +0000</pubDate>
		<dc:creator>dxavier</dc:creator>
				<category><![CDATA[Food Tips]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[walnuts]]></category>

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		<description><![CDATA[Attention!!
The BBC has reported that a new US study, presented to the American Association for Cancer Research earlier this month, has found that eating walnuts may actually help to prevent breast cancer. As part of the study, mice were fed the human equivalent of two ounces of walnuts per day resulting in a decrease in [...]]]></description>
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