Top 10 Good Reads – May Week 3

Hi Everyone!

With so much happening in the world of food and science this week, it was hard to find room for them all in a top 10 list – but I guess that’s the point right? So here it is – this weeks top 10 most interesting articles and studies.

Inside this edition we continue last weeks nitrite theme, giving you some insight into the uses of nitrites in the foods we consume and their potential negative effects. Also included, are studies that have reportedly found a correlation between folate levels and  food allergies and even linked obesity to the increase in food allergies – compelling reading! On the lighter side, we find out the celebrity chef Jamie Oliver is at it again, this time choosing to concentrate his efforts on this side of the Atlantic. Jamie has teamed up with Ryan Seacrest (American Idol) in an effort to make America’s children healthier. All this plus gluten 101, searching for fiber, antioxidants and exercise and plenty more – ENJOY!

• Food Tip: Finding fiber – A nutritionists perspective

• Gluten: Am I allergic?

• Jamie Oliver & Ryan Seacrest team-up to tackle obesity – Do you think they can make a difference?

• Study: Antioxidants can stunt exercise benefit

• Folate & Food Allergies – Study finds possible correlation

• Folic acid supplements linked to decrease risk of premature birth

• Vitamins may limit the health benefits of exercise – Really?

• What role do nitrites play in our food? A dietitians perspective

• Is obesity fuelling food allergies?

• U.S Obesity due to more calories and not less exercise

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